Couples Therapy
You may be having the same argument over and over. Or the silence has grown louder than anything either of you could say. I help couples slow down the patterns that keep you disconnected and find your way back to each other.
I draw from Gottman, Emotionally Focused Therapy (EFT), and Relational Life Therapy. We will explore what is underneath the conflict: the fears, the longings, the bids for connection that keep getting missed.
Areas I work with include:
- Communication breakdowns
- Infidelity and trust repair
- Conflict cycles
- Pre-marital counselling
- Separation and divorce
- Blended families
